What I’m Reading Today

I seem to be on mental vacation this week, and can’t seem to find the time to clean my house, let alone update my blog.  Here are some links awesome people writing some fantastic posts:

 

There are times when we think that what we’re doing to train is the best thing or the only thing.  Jen Comas Keck tactfully explains why that isn’t always helpful.

 

 

Nia Shanks gives 30 rules on how to Lift Like a Girl.

 

 

There was a great quote on Girls Gone Strong the other day that said, “Train because you love your body, not because you hate it.  Here, Molly Galbraith gives a great post about how much there is to love.

 

Derby girls, you should Dean Somerset’s article.

He says that being out of pain does not necessarily mean that you are ready to go back to 100%.   Having seen tons of skaters get injured, spend a little time recovering, get back on the track, and injure themselves again, I’m inclined to listen to what he has to say.

And finally, here’s a pretty amazing video for the Paralympics.  If this doesn’t get you fired up about the love of the game, I don’t think anything will.

Have a great weekend!

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