What StrongFirst and Roller Derby Have in Common

Many times in this blog, I’ve mentioned my dual love of roller derby and hardstyle kettlebell training, but I’ve never really dissected why I think the two are a good fit. What does StrongFirst kettlebell training have in common with Roller Derby? Both celebrate (really) strong women. “At StrongFirst, we … Keep reading

Strong Communities, Stronger Learning

Over the years, I’ve joined a variety of interest-based communities – the StrongFirst community, the NKT Scholar community, the Precision Nutrition community and, of course,  the derby community.  Each of these communities bring something unique to my life and learning. Derby is a prime example of community building in action … Keep reading