(I’ve been talking a lot about goal-achievement lately.  Seems that’s all you can talk about when you have goals that you’re trying to realize.  It’s like when you’ve decided what sort of new car you’re going to buy and then you can’t stop seeing that particular car on the road … Keep reading

Staying on Track: Four Simple Steps

So, you’ve gotten started.  You’ve taken that leap of faith and tried something new.  Now the question is – how do you stay started?  How do you keep rolling with the good choice that you’ve made? The answer, for me at least, is to keep it simple.  Here are the four steps … Keep reading