What I’m Reading Today: Stories of Strength

December is flying by!  There’s always so much going on at this time of year, it’s important to remember to take time for yourself, to focus on the things that are important to you, and to prioritize your commitments so that you don’t find yourself with zero gas in the tank come … Keep reading

What I’m Reading Today: The Feel-Good Edition

Now that it’s fall and you can feel the chill coming into the air at night, we could all use some warm fuzzies.  Today’s readings are all about feeling good. Since my injury, I’ve been feeling down and have been wondering what I am without the use of a key … Keep reading

What I’m Reading This Week: Two Articles and a Recipe

I’m on the cusp of some exciting stuff with Booty Quake and Roller Derby Athletics, and am spending all of my free time getting ready for the amazingness that’s headed your way. As such, this week’s post is some great content from other people’s blogs. First up, former power lifter … Keep reading

What I’m Reading This Week: Leaving on a Jet Plane Edition

Just a quick one this week, since I’m jetting off to (hopefully somewhat) sunny Fort Lauderdale, Florida for Beach Brawl! Sun, sand, and super-amazing derby – what more could a girl want? This ginger, whose skin tone varies from neon-white to pinkish, will likely be staying away from the first … Keep reading

What I’m Reading Today

I seem to be on mental vacation this week, and can’t seem to find the time to clean my house, let alone update my blog.  Here are some links awesome people writing some fantastic posts:   There are times when we think that what we’re doing to train is the … Keep reading

Road Trip!

I’m hitting the road late Wednesday night, bound for the Perform Better Functional Training Summit in Chicago.  I am so freaking excited. I’ll be spending the weekend listening to such super-geniuses as: Dr. Lee Burton, Dr. Stuart McGill, Gray Cook, Alwyn and Rachel Cosgrove, John Brookfield, Thomas Plummer, Martin Rooney, … Keep reading