What I’m Reading This Week: Two Articles and a Recipe

I’m on the cusp of some exciting stuff with Booty Quake and Roller Derby Athletics, and am spending all of my free time getting ready for the amazingness that’s headed your way. As such, this week’s post is some great content from other people’s blogs. First up, former power lifter … Keep reading

Rocking the “Big Rocks” of Weight Training

Most of you know that I’m a big fan of Booty Quake (from the other TCRG) and the awesome content she posts on Roller Derby Athletics.  She always has fantastic videos, gives great advice, and really cares about the conditioning of roller derby skaters. Well, since Booty is jet-setting around … Keep reading